348. Mental Health Matters

This week James and Gemma are joined by a Humanitic Counselor aka Gemma's brother Lee, we discuss the difficult topics of Mental Health and prove that Gemma is definitely not the saine one in the family. On a serious note, this is a deep episode covering uncomfortable topics which we all can relate to. 

If you want to speak to Lee visit: 

www.soulleeyoucounselling.co.uk 

info@soulleeyoucounselling.co.uk 

If you need urgent help contact below: 

Mind - 0300 102 1234

Samaritans - 116123 

Better Help - www.betterhelp.com 

NHS - 111

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